Healthy Snack Tip & Recipes: Guacamole & Salsa

guac

Healthy Snack Tip: Instead of chips, use cucumbers to dip into your guacamole… …or salsa! You will save some major calories, cut out the high sodium content, and you will still get the crunch! ¡Muy delicioso! Guacamole Recipe: 3-4 avocados (mashed) 1/4 c. chopped tomato 2 tbs. chopped red onion 1-2 tbs. chopped cilantro 1 [...]

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Minister's Wife. Mom of 3. Home Educator. Encourager. Writer. Anglophile. Mixed Media Artist. Lover of hot tea & literature. Living an abundant & satisfying life! (Jn.10:10)

Healthy Snack Tip: Fresh Fruit Bowl

fruit bowl

For breakfast, a mid-morning or late-afternoon healthy snack, throw some fresh fruit into a bowl and enjoy! Here I used: strawberries, blueberries, blackberries, red grapes, kiwi slices, banana slices, and mandarin orange segments.  You could add apple or pineapple chunks, raspberries, melon balls — whatever fruit you love!  Not only does it delight your eyes, it delights [...]

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Minister's Wife. Mom of 3. Home Educator. Encourager. Writer. Anglophile. Mixed Media Artist. Lover of hot tea & literature. Living an abundant & satisfying life! (Jn.10:10)

Pasta Primavera

pasta primavera

This is a recipe my daughter loves to make and my entire family loves to eat. The roasted vegetables make it taste divine! (Note: Certain people in my family also add pasta sauce over the veggies, but it’s delicious without it.) Pasta Primavera: 2 c. fresh broccoli florets 2-3 carrots, peeled and thinly sliced 1 zucchini, [...]

About

Minister's Wife. Mom of 3. Home Educator. Encourager. Writer. Anglophile. Mixed Media Artist. Lover of hot tea & literature. Living an abundant & satisfying life! (Jn.10:10)