Just like you have to consecrate yourself to God’s plan and purpose each day, you have to recommit yourself to being healthy and fit each day (and sometimes every moment of every day).
In this episode of the Creating a Life That Flourishes podcast, I talk three important factors to becoming healthy and fit: commitment, endurance, and perseverance.
Listen to the podcast here on the site (or download it directly to your computer). Note: If you are reading this in a feed reader or via email, you will need to come to the site to see the audio player.
- Don’t forget that you can purchase my book, A Life That Flourishes, which we are using as an outline for this podcast for half off the regular price by entering the coupon code: podcast50.
- And you can still download the free art print, She Decided to Create a Life That Flourishes below:
Have you missed any podcast episodes? If so, click here to be taken to the entire list.
Alisha Gratehouse is an artist, art instructor, minister’s wife, and homeschooling mom of three. Her days are filled with creating, painting, writing, drinking lots of tea, laughing with (and at) her family, and spontaneously bursting forth into song. Alisha is the author of several books including, A Life That Flourishes.